Along with nutrition and exercise, try adding stress reduction to daily health agenda. Do something for your mind everyday.
"Keep your heart open to dreams. For as long as there's a dream, there is hope, and as long as there is hope, there is joy in living"
No mud; No lotus flower - Thich Nhat Hanh
Talents are like muscles. If you use them, they will help you achieve them. - Donald Clifton
“When you doubt your power, you give power to your doubt.” ~Honore de Balzac
To be responsible, keep your promises to others. To be successful, keep your promises to yourself.
"Work expands so as to fill the time available for its completion"-allot only a certain block of time for the work.
The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn and relearn. A.Toffler
“Most people do not listen with the intent to understand; they listen with the intent to reply.” S. Covey
There is no crying in baseball and there is no bullying in football. These “victims” should shut up, nut up, and just play the game, or quit. - anon. Coach
"Days are long, life is short. Live it well."
We may not be able to control what happens to us, but we always have the power to choose how we react.
You can over-analyze; trying to put the pieces together, or just leave the pieces on the floor and move on.
"If you're not enjoying something, it's almost always because you're doing it too fast."
“The more I write, the more my memories return to inhabit me.” —Jorge Semprú
“The place to be happy is here. The time to be happy is now.”
Dr. Jennifer Howard -
God had one son on earth without sin, but never one without suffering. - Saint Augustine